Multiple emotions, multiple selves: compassion focused therapy chairwork
نویسندگان
چکیده
Abstract Compassion focused therapy (CFT) is rooted in an evolutionary view of the human mind as formed a multitude contrasting, and often conflicting, motivations, emotions competencies. A core aim to help clients understand nature their way that de-pathologizing de-shaming. The approach also on cultivation compassion work with these difficult aspects mind. CFT includes ‘multiple-selves’ intervention which involves differentiation threat-based emotion exploration conflict. then applied client’s affective world aid regulation integration. This paper focuses clients’ experiences chairwork version multiple-selves, wherein personify separate chairs. Nine participants depression were interviewed directly following resulting data analysed using interpretative phenomenological analysis. Three interconnecting themes identified: appreciating emotional complexity; role process; compassionate results highlight importance understanding internal multiplicity conflict depression, creating sense personal coherence. embodied enactive was found be benefit identifying separating emotion, developing new forms self-relating. discusses clinical implications such findings for treatment depression. Key learning aims As result reading this paper, readers should: (1) Learn about framework working threat emotions. (2) Appreciate complexity (3) Understand how processes can used access, differentiate address material. (4) Develop insight into regulate integrate aversive experiences.
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ژورنال
عنوان ژورنال: The Cognitive Behaviour Therapist
سال: 2021
ISSN: ['1754-470X']
DOI: https://doi.org/10.1017/s1754470x21000180